123Snap, keep talking on here when you can. Your not "wacked" focus on PMA, I know it's hard I do the same sometimes if not often and have to catch myself and say "STOP". Not out loud of course but perform the action and put a red stop sign up mentally to stop the negative thoughts of myself or W.

You are strong. And your doing the right things talking to other people and here on the BB.

Work2do

Married 22 years. Known each other 23.5 years
Me: 42
W: 40
S: 21
D: 15
D: 11
Bomb Dropped: 04/7/08
Separated: 04/25/08
ILYBIDLY: 05/16/08