Being busy without "making busy" is good, keeping me growing in MY life.
My counselor gave me a sketch book and is having me draw whatever I feel making sure I put anger in there. I'm allowed free range to put anything in it. Writing is my element. Singing is my new venture.
Although I used to sketch a lot with great industry, I haven't done a thing in years. I find if I sit down with a time limit in mind (like waiting in her waiting room.. productive procrastination) lots of good things come out. It's all about learning to express things outside my comfort range. Spooky neat!
At the end of the day, it makes me feel so sleeeeeeeeeeepy, too.
