Hi VS54, I have been keeping a "journal" if you will, writing down my thoughts and emotions on a daily basis. I am thinking that this might be helping me to quell any anger I might have. The other thing is that I feel like i don't have a right to be angry because of my fault in the situation. I know I can't beat myself up forever but I just can't seem to get past it. I definitely DO want to improve. I just haven't been given any opportunity to communicate with her at all. She won't respond to anything.