Never know about the 'flashes' nds. Sometimes the flash in the pans burn out quick. The slow steady changes stick around.
I completely understand where you're coming from about those small details you are noticing. I've noticed the small details in my own situation also. Small steps.
MySitch Me-47 STBXW-41 D-5 S-8 ILYBNILWY-01/08 Want a D- 01/09 Physical Sep-01/10 D filed-06/10 Got 50% custody=09/11 Ride that wave!