Cheers Ken - You'll be fine my friend.

I believe I've become and will be a better dad for this. I actually think my kids will be fine now, that fear has gone. When I see them they are happy and I try and ensure I have some sort of plan for something to do that they will like (lacking ideas this Saturday if it rains though, but always a swimming pool !!!). They also seem happier doing things with W that she might not of done when me there and they are also spending more time with their grand parents who are helping out more which is great.

Once your done, happy in yourself you really start looking forward and start to be more positive. I thank my W for the years together, the good time and most of all my boys. It's been a period in my life and it hasn't owrked so time to move on and get busy living again, something that I can see I'd stopped doing for 2 years +