BH-- Sorry that I dropped the ball and "lost" you and your thread, especially the great news about the results!!!
Do not feel at all bad about telling stbx what you require him to do re: boundaries.
I am SO much better with no contact at all; it was what had to happen to break my co-dependence. Also, you might want to read through my thread, to see what you might have to expect...I got a backlash of anger, as my x no longer had his favorite punching bag.
So, now that you have the weight of the wait off your shoulders, what are some plans that you have, just for YOU?