I think I am going to try to do something that Divorce Remedy recommends on the LRT method. Right now I show that I am interested in my ex, but I think I need to not be so responsive. So I am going to try to not answer every phone call, not accept every invitation to do things together and to try to beat her to the punch when it comes to ending/leaving a conversation/activity.
So far I think I've do more or less an okay job on not bringing up the relationship, being upbeat around her, helping her out with errands and with our daughter. But I think I need to raise my game a bit so to speak and implement some of the techniques above. This is hard to do, but nothing great in life is without a sacrifice. I definitely want to be upbeat, but need to work on not showing I'm so excited around her when I see we've made progress.
I know that as much as I want my ex back, I have to have a game plan and the discipline/patience to see it through. This tough stuff for me - especially since her b-day and the holidays are coming up.
