"I am willing to work on things with you. We have both agreed that what happened the other day was unacceptable. I feel very nervous when we are together as I worry that things will turn bad. I will not be spending long periods of time with you, nor will I be alone with you until I feel safe. I will spend time with you in public and for short periods for now. Will you do this?"
and maybe also.. "I want to work towards feeling safe with you but it's a 2 person job."
big hugs chica
** Purple
As soon as you trust yourself you will know how to live. Goethe