I think you are getting it Jen. It is just a matter or getting it to change from "head knowledge" to "heart knowledge" I find that is the biggest dilema I have too. I can read books and articles and think "Duh! That's what I need to do" but actually making those changes and making them consistently is where I lose it a little.
Keep at it though! You'll get there. Make the most of every opportunity. Even the little ones!
