Oh well, I'm not gonna let it get to me. I know H is regretful and very sorry about hurting me, but wounded himself pretty badly in the process too and is trying to recover.
I've been reading a book called Emotional Intelligence (it's been out for awhile, but I am just now reading it).
BTW, Shiny, it references Gottman stuff in the section about using emotional intelligence in marraige.
I'm getting some good information about the importance of keeping up my PMA--no matter what H says or does--and not just for DBing. Optimists catch fewer colds and live longer too!