Hi Lee, I used to do the same thind your W does- drink and sex and looking back it seems that drinking made me forget all the things I was holding a grudge about or forget that H didnt make me feel emotionally attached but more like I owed it to him. Sex I mean so I thought I was not important to him because he was more concerned about how often he got sex and not about my feelings. Communication improvements make my H sexier to me every time.