I don't take meds either, but try to go work out. When I am at work, I try to focus, but mind still wanders and I am afraid of making a serious mistake.
The worst is the lies and deceptions. MC says these next few days may be real tough because of the suspicions and she is abbreviating her trip and may be edgy and try to provoke something.
I told MC that I would bite my tongue until it bleeds rather than get into a debate with W.