You will be okay. What can you do to help yourself right now? Can you meditate or exercise? Can you make a list of everything good in your life? I know it is hard to think of the positives...but you can. This is difficult right now but in time, it will get easier...have faith.
Your children need you to be strong. How would you want them to handle it if they were in this situation...set the example for them.
Hang in there di...it sounds like you have hit a bump in the road but don't let it throw you off your path...focus on the positives that lie ahead...they may be appear to be a little far off but you will reach them before you know it.
