Hi nlt, Thanks for posting on my thread. I am doing better now.
I am glad that you are keeping busy. I also did some painting last year but I hated it. Like you I got the paint all over the place.
I know how difficult it is to fall asleep or waking up and thinking of all kinds of things. I tried Yoga for a while, and it helped me to fall asleep. But now I find it very difficult to concentrate on it and then it is not so effective.
I hope that you will also feel better soon. Take care. (((HUGS)))