Phil, First of all if you react to what people in this forum tell you the same as your react in the MLC forum, you'll get the same treatment.
Now, I know that others have probably said this to you in the past.
1. Set up a schedule when you see your kids and stick to it. No deviations unless they are sick or hurt. Period. None.
2. Stop reacting to your W's behavior. You keep saying that she's crazy, yet, you continue to engage her when she acts crazy and it makes you look crazy too. When she starts her BS, hang up, don't return texts, walk away if she's physically there. Just remove yourself from the situation. It may take a few dozen times of you doing this but eventually, she'll get it. Stop allowing her craziness to make you act/look just as crazy.
3. Don't contact her or touch her. She hates you right now and I personally know that if I hated someone I'd go ballistic if they tried to touch me. Let her initiate any contact and if she can't keep it pleasant, do number 2 above.
