Yeah, what Kat said. I really do like trying new stuff. I've done some of that this year and it really helps me get my mind off my #s and my PMA up. I also think any kind of exercise you enjoy (or can endure? ) is good to get out some of the stress you are under.
It sounds like you are in the right place posting here, and the DBers here are great people and great friends!!! I think they've helped me WAY more than my therapist and prozac!!! Karen