The baby goals Michele talks about is good advise.
If YOU make a change in the way you interact with Spouse, you have changed the relationship all by yourself. REMEMBER THIS!!!!!
Do more of what works. If what you are doing doesn't work, stop doing it.
If you do not have the baby goals, you will miss small changes that show the relationship is improving.
Read some of my first posts, and eye contact was a baby goal. W is talking to me a little now. She stared into my eyes waiting for an answer a few weeks ago. Completely caught me of guard, but I took this as a step forward.
PATIENCE and FORGIVENESS and REAL GIVING are very important!
"What is best for my kids is best for me" Amor Fati Link to quotes: https://www.divorcebusting.com/forums/ubbthreads.php?ubb=showflat&Number=2879712