Also, you have the next couple of days free right, other than some stuff around the house? I would go to the gym tomorrow, even if its just for 30 minutes. Get out there, doing it the first time is the hardest when trying something new.
Also, i hope you are reading something else besides self-help, doing that will only keep you focused on the sitch and I think you need a break from that right now. flip through a fitness magazine or something (mens health is my favorite). This will really help to break up the obsession. I hate the obsession, I cant work, dont eat, give myself a headache and just wind up depressed. Finding a way to let it go will save your life.
Married 6 years D4 D4 S2 seperated: 7/15/08 Dbomb: 9/21/08 status: seperated in same home, meeting with mediator moving toward D current thread
