Cinco,

Thanks for the tip. DQs advice on this was really good and I have been doing that, plus drinking a glass before I sit down and eat a meal.

I did have 2 beers last night, but at least they were MGD Light 64, so they totaled 128 cals.

Went home for lunch and behaved. Can of soup and one piece of leftover frozen pizza. About 350-400 cals. And a big glass of water.

CB

Me; 42, W; 43
M; 16 yrs
S12, D9

3/13 - "I want to move to XYZ City (four hours away) and it might be without you, not sure"
5/13 - "Not sure I meant that"