Hey Soup:

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We're picking up Jayce on Wednesday morning. Daily reports say that he's doing really well. We sure miss the little guy.


I am so very happy to hear that Jayce is doing well! \:\) \:D The little guy will be so happy to be back home with you and Ellie and his other furry friends.

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Seriously, this sounds like you need to get back to meditation to still your mind. Have you been doing your yoga and meditation regularly? ...


I am a cancer - you know the emotional ones!

You caught me... I haven't gone to yoga in almost a month. The new yoga teacher is great when it comes to a workout and stretching out muscles - but not so great when it comes to breathing. We simply do not hold the poses long enough for me to relax into them and release. I will try another local yoga studio when I get back from vacation.

I did get a deep tissue massage yesterday, spent 15 minutes in the steam room and did some yoga and deep breathig on my own yesterday. I am a walking mass of pain today from my massage. Apparently my neck was fused to my shoulder again. \:\(

How often do you do your yoga and meditation?

take care,
AG