Ali...isn't is so easy to jump to conclusions about things and then after all the stress we put ourselves through it turned out we were wrong to begin with! I haven't spoken to him about his Grandfater lately. When we were out Thursday we were looking at some pics on his iPod of our trip to Peru and he paused at one of a family shot with his GFather.

I'm trying to withdraw a bit more but when he says something negative about me or our R I feel sad but I need to realize his thoughts/emotions are his can't control mine. He only mentions the bad times. He was here this morning for about 3 hours and the interation was 99% positive.

The list is one to follow and has worked for so many. Of course not all points work for everyone. I think boundaries are important for me.


Jen *The more anger towards the past you carry in your heart, the less capable you are of loving in the present*

The end of the DB road