I'm the same. I walked into town today and this was the first time I didn't constantly think about the situation and mull over everything and feel suffocated. At first I was shocked at that and worried that I was letting go but then I realised what a good thing it was and it doesn't mean I care about him any less or want him back any less, it just meant I had a mental break. That has to be good.
Hopefully it'll mean that when we do have interactions we'll be able to handle them better because we'll be stronger.
