Bad choices last night. Went to a cocktail party and had 2.5 glasses of wine, when I easily could have had 1 and a diet coke.

Came home at 10 pm and had a full dinner of leftovers, when a small snack would have done the trick.

All in all, probably an extra 1,000 cals if you count everything, plus I didn't feel good all night.

Need to be smarter today!

CB


Me; 42, W; 43
M; 16 yrs
S12, D9

3/13 - "I want to move to XYZ City (four hours away) and it might be without you, not sure"
5/13 - "Not sure I meant that"