(((lost))) The Beck scale can be really helpful. It reminds me it might be time to do it again when I see my C next week. I am not a health care professional, but I am a veteran patient. Please pay careful attention to a major behavior change. Over/under eating, drinking, isolation (this is my specialty), or other non-lost behavior could be a sign there is more trouble than you think. Keep the C's phone number nearby. Alert a couple of BFF's, give them permission to whack you with 2x4's, or at least, take you for coffee once a week. Not that long ago, I stayed in bed all weekend, skipping Church, meetings/dates with friends, even told kidlets they could not have anyone over. It will get better. You might just need a little more help. Peace.
Me:44, WAW hx bi-polar H:48, hx of abuse S:22, S:19, D:16 Filed Oct 08, dismissed Filed again Jan 10, dismissed Now Piecing alter persona: SuperBoots
