cross fit IS awesome! It's a workout program that's kinda switched up each time.

I guess about the lbs - I want to lose the weight before I tone or I don't know if you'll see the tone under the flab LOL!

http://www.crossfit.com/

There's a link about crossfit. The guy who taught @ the community center was ripped. He was kinda scary ripped - so I'm not looking for that, but I do want to be healthy. :-)

I am just debating if the $40 a month for twice a week reallllllly fits into my schedule...

....Understand, that I can't, not be what I am
I'm not the milk, and Cheerios in your spoon
~ Avril Lavigne ~
..."Nobody's Fool"...

me=ok /D'd since 7/07
D=ok