How are you doing today? Hope you are enjoying every moment! When you woke up, what was the first thing you saw? Is it something that makes YOU feel good? What was the first thing you smelled? What was the first thing you heard?
When you got out of bed, what was the first thing you felt with your feet? Did it feel good?
How was the shower? Wasn't the water wonderful? Did you enjoy the smell of your soap??
Focus on every little thing that you experience in your day that make you feel good.
Do more of what works. Stop doing what doesn't work. This works for everything, not just your R!
My thoughts are with you!
"What is best for my kids is best for me" Amor Fati Link to quotes: https://www.divorcebusting.com/forums/ubbthreads.php?ubb=showflat&Number=2879712
