Core Performance is a Book. (There maybe a support DVD)

Doing some of the movements the first time was so funny. I couldn't hold the balance, couldn't stretch much....Baby steps in his program also....


"What is best for my kids is best for me"
Amor Fati
Link to quotes: https://www.divorcebusting.com/forums/ubbthreads.php?ubb=showflat&Number=2879712