Decisions shape destiny

[Nutty Chick]

Detachment isn't something you just 'do', it happens to you. When you've had enough of the crumbs, or you are angry, or both.

For me .. detachment required a lot of hard work.

I didn’t wake up and no longer care.

I had to work hard at it every minute of every day …

I even had a tick chart of how many days I could go ‘no contact’!!

I don’t think I could have done it whilst H was still coming into my home. I think that is why you struggle so much with it Frank. Even now when H turns up at the door, the conversation leaves me reeling for hours analysing what he has said and the tone of voice he said it in.

Nutty