Thanks guys, as always, for your wise council. I will let him know that, even though I understand that it doesn't mean anything, that being close to him & ML was good--because that's the truth.
H was just so all over the map the evening and, especially, the morning after we ML--being happy to see me at the grocery store, to later yelling at me & threatening to throw his phone out the window, then to crying and not wanting to get off the phone. My DBing in response didn't seem to stop or even slow down his wild mood swings, just pushed them in a different direction. I'm worried about him, but I don't know how to express that, and probably shouldn't.
But I feel really solid today--going to read my book and work on me this weekend. I have to work a little bit, but mostly I will be doing GAL stuff. Artwork, exercise, and the like.
JWS, I plan on running today & Sunday. Would really like to do some yoga and meditation as well, but meditation seems to be the thing that always drops off my list. It's frustrating, cause I know it makes me feel better...
I'm going to try this other thing in Feeling Good about planning out your day to the hour and then commenting about how you feel doing each particular activity (or how you feel NOT doing it if you don't get around to it). I'm trying to give myself positive feedback for sticking to my GAL plans...
It is in the shelter of each other that people live.--Irish proverb
