You are doing awesome.
I am actually going to join you even though I have been stressed it will help me to feel focused on something posisitve for me.
I have been busy also this week so no time for execise ~
I am first going to detox and then I am going to start a weight loss program . Most likely weight watchers. Even though when I go in there the ladies roll their eyes at me.
I have been feeling not myself lately and this will help. I havent really been up to eating lately and my body could use this... whole foods for a week or 2 and then detox is over. \:\)
My body will love me for it and I usually drop weight too.

I am glad you are up front and center. I couldnt find your thread at first.


I agree about Mickey Ds it is toxic. Better choice for a Packer Backer on the Road? I dunno?
I find it practically impossible when on th road in Wisconsin to find something healthy.
So when I can I bring these things along....
Kashi bars and naked juice are great for on the go.
They actually make you feel full. Or "Boca" burgers { a soy burger} are fabulous too. Only 1 gram of fat! I love a real hamburger any day of the week but these are actually very tasty.

You are doing great. I agree better to keep it to yourself you are "dieting".. otherwise every one has something to say about it.



:D,

~Ali