first off stop making assumptions about h...unless of course you'd like to start assuming some possitive things
Quote:
It takes a while to bring back the good times and relaxation to our m.
what are you doing as the good starts to come back again?
can you do more of that?
what if you stopped looking for reasurrances and simply told yourself the opposite of all the neg assumptions you make on your own?
what will you do the next time you sense or assume h is withdrawing....where will you allow your thoughts to go...what will you think of instead of making negative assumptions about his withdrawal.
is his slight withdrawal really withdrawal or is it more of a stepping back and not being so "on" sort of a getting comfortable once again in the r?
just as you can convince your self that things are not going well and all those other neg things...you can convince yourself that things are going well that you are loveable etc.
