Thanks for the tips, keep them coming. I am not a V-8 guy, but I will try the water trick. I do need to move away from Diet Coke and drink more water anyway.
I also need to not go home for lunch! Today I went home for lunch (I live 6 minutes from my office) and there were so many good leftovers that I paid no attention to portion size. I need to stay at work and eat a can of soup (220 calories or less and it fills me up). Be smarter you dummy (talking to myself and slapping myself on the forehead)!
CB
Me; 42, W; 43 M; 16 yrs S12, D9
3/13 - "I want to move to XYZ City (four hours away) and it might be without you, not sure" 5/13 - "Not sure I meant that"