Did you read my post about touching the hot stove? The first thing you have to do is stop hurting yourself by going where you know you will get hurt. It's kind of like when you've had a crying jag and then you are all just drained and numb feeling.

Start from there. Then take a breath. Then another.

I see detaching maybe differently. I still love my H and that feeling is there every minute. I just don't want the pain so I stay away from the interactions that cause me pain. I'm not doing it for him, I'm doing that for me.

When I don't hurt I don't have the fog and I can think and decide what I'm going to do next.


Me 45, H 46, S 23, M 26, Together 30, Bomb 6-2-08,
S 6-19-08; H left 12-29-08. H home 12-09, Still MLC in 2012!
Me- I have my big girl panties on. Bring it.