Looking for support from other WAS's

[Purple]

"I can control my muscles and limbs despite my feelings"

I would often say this to myself when i didn't want to get out of bed. I would then physically take a deep breath, throw the covers off and say to myself "get up get up getup".

I know what you mean.

You virtually have to force yourself to do things. It might not seem like it's making you feel better at the time, but if you get into the habit of doing it eg exercise, you will feel better for doing it eventually.

Hope that helps chickie...