Your W just handed you a page from the WAW handbook and pretty much mirrored what Sandi said earlier. She feels pressured. She doesn't want to feel responsible for your feelings. She doesn't want you to focus on her at all....focus on the kids. She wants to know you have detached so that she can think clearly. That is what you need to do....plain and simple.....be the best Dad you can be and GAL.
I would guess she sent the video becuase she knows this is difficult on you and her for that matter and she is making an effort to include you in the kids day to day things.....enjoy these.
TwinDad Me 39, W 36, M 11 W - MLC, WAW???? 2 Kids B/G 3 YRS Old Start of the Long and Bumpy Road..... On the verge of piecing.....a new beginning