That wasn't terrible. It was actually good that you heard yourself say that.....now if you can apply it to something where you slipped up in the past and correct it, or catch it and change it for the future (even better), you're good to go.
Communication is a big thing for me, too, Neil. Hell, my W didn't even have the common courtesy to let me know she was in the hospital last night. Guess that's not important to tell her H anymore!
Me: 30 W: 27 Married: 9/2007 ILUBNILWU: 1/2008 W moved out 5/24/2008 W suicide 8/25/2009