What I thinking of doing is putting down my starting weight, goal weight, and target date on day 1 (I am thinking this Monday) and then journalling about what I am doing to get there and my weigh in results.
For me, the only thing that works is to cut my calories down to 1,800/day and keep a diary, plus increase my exercise. This board will help keep me honest if I know others are participating as well.
CB
Me; 42, W; 43 M; 16 yrs S12, D9
3/13 - "I want to move to XYZ City (four hours away) and it might be without you, not sure" 5/13 - "Not sure I meant that"
