ITH- you are doing great. if he is talking to a DB coach that is amazing! trust that he will find his answers.....you dont need to "prove" anything...just work on you and be the best you. also- i think in therpay tomrrow- if the counselor starts to get very negative or in the past...say somthing about positives and SOLUTIONS.
that being said- you also need to only focus on the present and current times. do no try to project the future. it will make you nuts. anytime i started doing that i would really get depressed and wacky. if i stayed present, literally today or this hour...then i was fine. that gets better over time...i know you are moving away so thats harder...but try to just focus on the now.
i think you have so many positives going for your sitch...
listening and validating is an amazing tool- i truly think that saved (is saving) my M.
Pisces M 31 H 32 M 7 yrs S 5/10 Beginning Contact! Vibes Hot Tub Cheese
