Hi Sandi- Basically, they explain that Love is a choice. YOu can choose to love your H or to love the OM. THese memories and thinking I have is something that I have to choose not to dwell on. That is what I am trying to do. In Retro they don't discuss the OM, other than the fact that many couples had affairs and now went back to their marriages. I, like you, believe that the OM thoughts will finally fade. The more my H enters my heart, the more the OM will be pushed out. I don't think the OM memories will be gone completely ever because I will always have guilt about it. My priest said that is good because it is God reminding me what is wrong and right. Selfishly, I wish those thoughts would go away totally and completely but I know that because of the choice I made there are consequences and memories are one of them.