I almost didn't open your thread because of the title...just had a weekend full of BBQ's and too much food.
But you know? I still do my full work out, have the flexibility of a 20 year old (better than some I'll bet) and under these 10 extra pounds are all the muscles my free weights and biking have built of over the past 6 years. I'd rather be fit than skinny any day!
(Although I wouldn't turn my nose up at 10 lbs thinner and fit!!! ).
)
).