Originally Posted By: NikB
Only have time for a quick post - but for sleep wanted to suggest melatonin. It helps me a LOT for sleeping - both falling and staying asleep. I've seen products that combine valerian and melatonin too - good combo.

Thanks, NikB--I should have thought of that too! Valerian is great but it smells and tastes like dirty socks....

M60
H52
D20
M14 yrs
OW-old gf from 1986
bomb-5/18/08
H filed for D-9/10/08
D final 4/24/09
xH remarried (not OW) 2012