I have anger management counseling, coming up this week. I have spiritual husband improvement counselign, coming up tomorrow. I have Tender Warrior one-on-one with my pastor, and Bible study Sunday and Wednesday night. I exercise every day, but I still have to build up to what I used to do in 2003. I did a wide variety of aerobics and a 3 mile run.
All of that's good, but does any of your counseling deal with or help with your depression? And if you already are getting counseling re: the depression and it's just not working, then I would probably suggest trying another counselor or trying AD's (from your doctor) and seeing if those help. Once you get the depression straightened out everything in your life will be easier (at least it is for me and I think will be for you also). Karen
