I think we might forget how overwhelming the number of voices encouraging a scraping of the R or M is during times of M probs. It is amazing when we pay attention. Just this week, I found myself eavesdropping on a couple of conversations where GFs were encouraging who they were talking to to dump the H and move on.
Perhaps a more central suggestion is the GAL or self-care, self-nurturance work, cause that's the recharging, reenergizing stuff needing to continue with life, parenting, work, DBing etc..., during those trying times.
Hope you are well. Looked for your thread but only found a locked one.
