I have a bit of anxiety this morning not sure the specific cause other than the sitch in general. I need to get past this so I bring my A game tonight. I don't want to be interacting with her with anxiety oozing out of me.
I recognize the sitch holds the majority of my thinking even when I'm doing other things it's running in the background. The positive is last week it was paralyzing me from doing or enjoying other parts of my life, but this week it isn't having the same negative impact.
Any advice for the wedding tonight?
Ken
Ken, the anxiety is normal. Do you exercise at all? Exercise helps the anxiety. it also helps get you in shape and improves your fitness level and looks.
The wedding is a trigger. That may be the reason for the anxiety today. I have a wedding I'm in tomorrow and tonight is the rehearsal dinner. it is my son. It is a trigger. The trigger attempted to put me on the coaster yesterday but I've fought it off.. I'll advise what peopl have advised me..go have fun..weddings are fun...it's a party..be glad, have fun..
you're doing good ken..hang in there.
by the way MC uis a positive..keep it up.
Last edited by M from Tennessee; 07/25/0802:51 PM.
