I had those same feelings. An incredible icky tummy, an ache that just hurt in a different way. My heart would thunder, then I'd get this pain/ache and wonder if I was having a heart attack, panic attack or what. I wondered if I'd ever be able to sleep again. Those feelings pass.
Doing something physical, staying busy keeps the demons at bay. I would write in my journal every night before going to bed... and often have the most incredible insights. I think after he said he was dating I was concerned about the kids finding it.
This play has been a godsend. This week is insane. We'll probably be working on costumes up until about 10 minutes before the show starts.
Any time you want some love.. just look me up.
*hugshugsandmorehugs*
PS.. I love that post you shared.. thank you! What great motivation.
