Hey Brian..

Maybe you won the grand prize of the Publisher's Clearing House!

Mail is mail.

Deal with the now.

Lubricating the anxiety works against you.

Pray, call a friend, do something positive. Stopping the looping action brings relief.

Now

Now

Live in the present, this hour, this minute, this second.

Write in a journal.. with pen and paper.

You are responsible for your own happiness, as she is hers.

Take care of you.

Stop revving the engine.. you know how that screws up a car.

*hugs*