Uhh... well upon reflection, I'm not going to reply to his email. Interacting with him is a bad thing for me and I'm going to respect that boundary.

While at the doc to check out the numb pinky I was talking to his wife who works in the office about what was going on as she was taking my blood pressure. It went up to over 180... oops! Figure not having anything to do with him is the healthiest option for me.

My life is no longer enmeshed in his, what he's doing, thinking, feeling. That's him and an unhealthy part of me.

I married the most incredible man I ever met. I'm separating myself from someone I wouldn't want as a friend. He's the father of my children.

So, whenever the thoughts start to whirl, I stop and think of what is 'now', what is real and move forward.

Ms. imp.... Loooooooooooooooove that song. It sounds perfect for you, too.

Special K.. I have a popcorn brain when it comes to thoughts. Hopefully I'm using my legs to get things moving!

Ms L.. Sometimes silence is golden. There's a lot to be said letting some time pass. I have nothing to prove. His actions seem based on documenting his impressions to his lawyer. No reason to respond. I hate when I feel like spouse and I are toddlers fighting in a sandbox.

*hugs*