I went back and forth like this a lot after the initial shock. I think that is one reason it is important to focus on yourself and not so much on the R right now. You will figure out what you want, and if you decide your done...then I think you'll know. The 48 hour rule is very important to remember.
Exercise is a great release, glad to see you are really getting into that.
Hang in there.
I am going to a concert tomorrow, i think after that I will sleep at my buddies house.. won't call w, she will likely wonder where the heck i am.. bad call? then saturday will come, she cuts my hair saturday.. after that i olikely won't see her for a week if my business trip happens.. that will be a test, as i don't plan on calling/texting/emailing her at all that week.. if she does, i will reply, but i for sure will not initiate, i have learnt not to.
Exercise is grear, i went for nearly 2 hours again tonight..
You really think if i think i am done, i will know? I have a feeling if we sell the house and move apart, it truly will be "done"