ok! kayak, garden, walks...this is all good.. what else can you do each day to make y ourself feel better...

and i was depressed a few years back- i had pushed all my freinds away (and my H)..now i have a few women in my life who are so important to me and i would be lost without them...all it takes is one to start...
so call your friend and tell her you need to cry- do not be ashamed...then maybe you will meet some other women doing the things you love....

one huge thing that breaks the depression is changing behavior and getting out and trying new things..it is not easy but one new thing us a huge step.

you are already on this path... \:\)

Pisces
M 31 H 32
M 7 yrs
S 5/10
Beginning
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