Quoting lostlove: anger is understandable..outbursts and over reacting (yes we all do it) are not good...use the old count to ten method if need be.
... and when you are counting to ten, ask yourself this question, "Is what I'm about to do going to bring him closer to me or push him further away?" Let the answer guide you as to how you should react in a way that will work towards a better outcome. If the way is not clear, then do nothing ... let it go ... walk away in order to avoid your reaction making things worse.
If you feel the need to vent your frustrations and anger, then come here and let it out. We're use to it! You'll get better validation from us than you will from H and that will help make you feel better and refocus.
You'll get better validation from us than you will from H and that will help make you feel better and refocus.
